First, thank you for your words. I'm happy to hear you are in a better place and are able to leave your bed. That's a huge accomplishment!
I've had a similar journey. I think the mental therapy has helped me more than any other traditional treatment. I definitely see a difference physically. I was also bed ridden for a hot minute and once I got into trauma therapy my body started working again. I'm not where I want to be, but I hope I just continue to make progress.